

MELISSA LIPTAK, LMFT
COMPASSIONATE & EFFECTIVE THERAPY
Mental Health Counseling with Melissa Liptak @SFWellbeing.com | Licensed Marriage and Family Therapist in California
Mental Health Counseling with Melissa Liptak at SFWellbeing.com
Licensed Marriage and Family Therapist in California
Hello – I’m glad
you’re here.
All of us struggle at different points in our life—from anxiety, stress or unexpected challenges.
Whatever you’re facing, you don’t have to go through it alone.
Through individual therapy, I offer a supportive space to help you find clarity, work through challenges, and gain a fresh perspective.
I enjoy helping clients explore the stories and patterns that keep them feeling stuck, and support them in making new choices that open the door to growth and lasting change.
I work with individuals and families facing a range of challenges, including anxiety, depression, relationship struggles, parenting, major life transitions, grief, and loss.
My approach is warm, collaborative, and grounded in compassion. I blend practical, evidence-based strategies with a personalized therapy experience—drawing from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)—to help you navigate difficult thoughts and emotions with greater flexibility and resilience.
My goal is to help you better understand yourself, clarify what truly matters, and build lasting skills you can carry with you—so you can move through life with greater confidence, vitality, and a deeper sense of well-being.
I specialize in helping people navigate:
Anxiety
Depression
Self-esteemRelationships
Career issues
Grief
Life transitions (divorce/separation, mid-life, empty nest, etc.)
Parenting & postpartum
Stress
At the heart of my work is supporting you in better understanding yourself and finding clarity—so you can make meaningful choices that foster growth and lasting change.
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Develop greater self-awareness
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Build confidence and self-trust
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Cultivate healthier relationships
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Clarify your values and goals
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Recognize and shift unhelpful patterns
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Gain practical tools for everyday challenges
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Develop self-compassion and inner peace
I offer a personalized experience, blending evidence-based therapies to fit your goals—grounded in empathy, acceptance, and a deep commitment to your well-being.
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